Reflect, Journal, Achieve

Journaling has so many benefits—reducing stress, improving self-awareness and  emotional intelligence, enhancing creativity, setting and achieving goals, etc. The Big Life Journal is packed with short, practical reflection exercises that will help you transform your mindset and achieve your goals.

My “Two Cents”:

I am more of a verbal person versus a written person, so when I was first introduced to journaling, I was not a fan. I tried to write in a blank journal and then I tried to keep an audio journal—which only lasted for two weeks. This tool was perfect for me because it provided guided reflection exercises where I could simply reply to the prompts. It also included motivational quotes which help me push through long days.

 

The Caldwell Chamber of Commerce is a private non-profit organization that aims to support the growth and development of local businesses and our regional economy. We strive to share content that not only educates but also fosters a sense of connection and collaboration among our readers. Join us as we explore topics such as economic development, networking opportunities, upcoming events, and success stories from our vibrant community. Our resources provide insights, advice, and news that are relevant to business owners, entrepreneurs, and community members alike. The Chamber has been granted license to publish this content provided by Career Potential.

We welcome you to join The Caldwell Chamber. Click here for further information.